Maybe it's anxiety that won't quit. Relationship patterns you can't break. People-pleasing, self-sabotage, accepting less than you deserve, or feeling like you can't quite be yourself. And you've tried. But something underneath keeps running things.
That something is your inner child. This challenge is about finally meeting them — and starting to change things from the inside out.
Workshop + 5 daily practices — $38 AUD. Add a 60-min 1:1 session — $110 AUD bundle · 10 spots only.
Most people in this challenge aren't new to trying. They've read things, done things, worked on themselves. And the patterns are still there. The anxiety. The relationship struggles. The habits. The sense that something underneath is still running things.
Understanding your inner child is one thing. Actually meeting them is another. Most healing content keeps you in your head — analysing, reframing, intellectualising. This challenge asks you to do something different: slow down, turn inward, and actually feel what's been waiting there.
Not because it's comfortable. Because it's the part that actually changes things.
Saturday 22 August is a live 60-minute workshop — the foundation for everything that follows. Then five daily guided audio practices land in your inbox each morning, Sunday through Thursday. Everything is recorded. Lifetime access to all of it.
Everything in the $38 challenge, plus a dedicated 60-minute 1:1 inner child healing session with Kathleen. We'll take what came up for you across the five days and go deeper — in real time, with you in the room. This is where things really move.
This challenge has run before. These are real words from real people who were there.
I'm a mindset coach and counsellor-in-training with over five years of experience working with people 1:1. I know what it looks like when insight doesn't lead to change. I've lived it, and I've sat with it across 100+ 1:1 clients who've lived it too.
My approach isn't polished or perfect. It's parts work, inner child work, somatic tools, and real human honesty about how hard this process actually is. I designed this challenge because I know that most healing content stops at understanding. This one doesn't.
I spent two years working in complex mental health settings — eating disorder recovery, trauma support. That experience deepened what I already knew: self-esteem isn't built through willpower or affirmations. It's built through reparenting. Through finally meeting that wounded part of you with the love and support they actually needed.
Over 150 people have been through this challenge. I've watched people shift things in five days that they'd been stuck in for years. Not because magic happened — but because they finally stopped running from it and turned towards it instead.
Both options include the full challenge — live workshop on Saturday 22 August at 10am AEST, plus four daily audio practices. The bundle adds a dedicated 60-minute 1:1 session with Kathleen after the challenge. Ten spots only for the bundle.
Questions? Email kathleenmindsetcoach@gmail.com
You've spent long enough understanding it from the outside. This is the part where you actually go in.
See Both Options$38 challenge access · $110 workshop + 1:1 bundle (10 spots) · 22–27 August 2026